Are you tired of jumping in and out of diets, only to see temporary results and then regain the weight you’ve lost?
I FEEL YOU, MY MITR.
(Sanskrit for ‘friend’)
Perhaps you feel like you’re constantly at war with your body, struggling with symptoms that never seem to let up. You’ve exhausted all possible options and don’t know where to turn next.
Or, maybe you’re overwhelmed with the sheer number of possibilities and don’t know where to begin. You’ve spent countless hours scouring the depths of Google, searching for answers until the early hours of the morning.
You’re tired of constantly battling with your weight and worrying about how long you need to stay on a diet. You maybe feeling sluggish, bloated and tired all the time or may have developed skin or hair issues and feel it’s time to hit the reset button and give your body the detox it deserves.
Unfortunately, these seem like impossible dreams, as you’ve been living with these symptoms for what feels like an eternity.
If this resonates with you, the good news is that you’ve come to the right place.
Your symptoms no longer have to dictate how you live your life .
Greetings!
My name is Fizza.
I am an Advanced Gut Restoration Nutritional Advisor, that’s a mouthful so I prefer to go by the name “Gut Restorer”.
I help people achieve their happy weight by restoring their gut microbiome so they can finally feel confident and comfortable in their own skin and live a healthier and more fulfilling life.
You see… I get it, because
You’re not alone, I’ve been there too!
In 2020, a second national lockdown had been enforced in England. That’s when I developed an autoimmune skin condition which I thought was just dry skin. I tried the regular moisturisers but those didn’t help. My blood tests came out normal but my condition kept worsening. Doctors would prescribe steroidal creams which did relieve the symptoms for a short period but left scars and if the medication was stopped, the inflammation would return with a vengeance. In May 2021 eventually, I met a dermatologist and he told me about Blue zone countries and how the people there live longer and better and have a diverse microbiome. Obviously, I couldn’t get the connection as I had a fairly healthy lifestyle already.
He too offered me steroidal creams but recommended that I attempt the natural approach before resorting to them. I reluctantly but obediently studied all the information he shared with me, watched all the Blue Zone Youtube videos and one day I had the epiphany! He was trying to tell me about how we are exposed to toxins on a daily basis through the food we eat and the personal care products, such as cosmetics and soaps, that we use. The following weeks I immersed myself understanding gut health and the world of microbes that resides on and within us. The antibiotics, drugs and our overzealous attitude to wipe out the bugs can have negative consequences. Additionally, the use of certain chemicals in cleaning products and agriculture has also contributed to the presence of toxins in our environment and ultimately in our bodies. My skin issue resolved in a matter of a few weeks as soon as I made tiny changes to my diet and lifestyle. To me this was a miracle and I want to share this experience with you because I believe that it has the power to bring about positive change in your lives too.
In our society, the prevailing attitude towards physical and mental wellness is often reactive rather than proactive.
People tend to prioritize their health only after a significant health issue arises. However, from my personal experience and research, I have come to the conclusion that this approach won’t work. Although my condition was superficial in spite of a healthy lifestyle, I’m unsure what triggered it, was it a reaction to vaccines or excessive hygiene but whatever it was disappeared when I learnt the gut fix.
The culture of popping pills rather than resolving the issue by investigating is like a carriage hurtling down a steep hill ready to crash anytime.
We cannot take the same reactive approach to chronic health issues such as Alzheimer’s, cancer, coronary heart diseases, and mental health problems though. It is crucial to prioritize a proactive approach to our health in order to prevent and manage such conditions.
Get on track to optimal gut health and achieving your happy weight with our free “Gut Wise Weight Management Resource Kit.”
A free and comprehensive guide will help you identify the gaps in your nutrition. It’s filled the combined wisdom of Ayurveda and gut health science. With practical tips, you’ll gain a deeper understanding of the connection between gut health and weight management and how to optimize both. Download your free copy today and start your journey to a healthier you!
What you’ll find inside:
✔ What’s the connection between gut and weight
✔ Actionable dietary recommendations to integrate in your lifestyle
✔ Actionable non-dietary recommendations to integrate in your lifestyle
Did you know that there are currently 200 million more individuals who are overweight or obese in the world than those who are starving or underweight, marking a shift towards over-nutrition as a significant global issue?
If you want to take action before getting sick, live life to the fullest, simplify your health approach, manage an underlying condition, lose excess weight, enhance athletic performance, or overcome low energy and detoxify, I’m just a click away.
Credentials
Fizza Mohsin (SCMA) is a Certified Advanced Gut Restoration Nutritional Advisor. She is also a student of Ayurvedic Herbalism.
Fizza holds a Master’s in Management Sciences and a Bachelor’s degree in Sciences.
Fizza utilizes the fundamentals of Ayurveda and the science of gut health to address weight concerns and the associated problems.
Fizza’s Philosophy
Holistic approach to nutrition and wellness
Fizza brings about the use of traditional Ayurvedic foods, practices and principles in her approach because she believes that ancient wisdom can never go wrong. Observing the natural world, with its fluctuation and variation of plant and animal kingdoms, provides invaluable lessons that make nature our finest instructor. Fizza loves to inspire individuals to become more familiar with their own being, to identify signs of “dis-ease” as indications of imbalances that could lead to more severe health problems. She feels that we must move beyond the reliance on medication as the sole means to manage illness and embrace a holistic and preventive healthcare strategy.
Banish crash diets and apply conscious mind
Rather than adhering to a specific dietary approach, she prioritizes consuming all foods without guilt, but with mindfulness.
Easy, Pragmatic and Feasible
Ensuring your health and well-being is supported should be an accessible and adaptable process that meets you at your current level.
Testimonials
“Before I started with Fizza, I had done so many different yo yo diets including slimming world and all the weight came back in no time.. When I started with Fizza, I was very skeptical and thought it was going to be one of those fad diets but I really needed some help! Fizza made me believe myself, gave me constant support, mentoring and also gave me supplements and recipes.. she really held my hand throughout the whole process! My main aim was to lose weight, look better, fit into good clothes again and feel energetic and improve my overall health! In 12 weeks, I have lost 10kg. Fizza has helped me get a good understanding of what the different foods are and how they impact the gut! I recently went on holiday and was still able to maintain my weight even though I let go!
My health has improved massively, i have so much energy I always want to be on the go! I have dropped 2 dress sizes. Fizza has been amazing throughout and still gives me support as and when I need.
I feel much younger and happier! Thank you Fizza! If it wasn’t for you my weight would have increased and my health would have deteriorated! You have chanced my life for the better!”
“Detoxification has been a game changer for me. Before starting my detox journey, I was feeling sluggish, bloated, and generally not great. I had tried various diets and cleanses in the past, but nothing seemed to stick.
But then I discovered the power of detoxification. By eliminating toxins from my body and focusing on nourishing, whole foods, I was able to completely transform my health. Not only did I lose weight and reduce bloating, but I also had more energy and mental clarity.”
“I had been struggling with my weight for years, trying every diet and exercise plan out there with little success. It wasn’t until I started working with Fizza and joined her 4 step plan that I finally saw real results. With her guidance and support, I was able to develop healthy eating habits and a consistent exercise routine that fit my lifestyle. I never felt deprived or hungry, and I actually enjoyed the food I was eating. Over the course of 12 weeks, I lost 8 kgs which Fizza never promised by the way 🙂 and felt better than I have in years. My energy levels are up, my clothes fit better, and I have more confidence than ever before. I would highly recommend Fizza to anyone who is looking to lose weight and improve their overall health and wellness.”
“From the outset of our collaboration, my objective was to resolve my PCOS and lose weight. Over the course of several months, Fizza aided me in restoring my period while also ensuring that other aspects of my life were in equilibrium, allowing for long-term sustainability of this goal. This involved managing my stress, optimizing my nutrition and supplement intake, improving my skincare routine, promoting restful sleep, engaging in regular physical activity, and fulfilling other criteria. Although this was a challenging endeavor, Fizza’s adaptability and unwavering support made the journey much more enjoyable.”
“I was impressed by how easy it was to incorporate detox into my daily routine. With Fizza’s help, I was able to design a program that worked for me and my lifestyle. I learned about the importance of hydration, rest, and self-care, based on the principles of Ayurveda and was able to implement these practices into my daily routine.
Overall, I highly recommend detoxification to anyone looking to improve their health and well-being. With the right guidance and commitment, it’s an incredibly effective way to boost your energy, improve your digestion, and feel your best.”